Get relief from PMS with this yummy, nutrient-packed chocolate shake that helps reduce period symptoms like bloating, cramps, and headaches.

Over 90% of Women in the US experience menstrual pain and premenstrual syndrome (PMS) (Source: US Office of Women's Health) You've used everything: hot tea, frozen grapes, massages, and more. But now what? Get out of the statistics for good in a safe, all-natural boost that relieves many PMS symptoms.

You've used everything: hot tea, frozen grapes, massages, and more. But now what?

Get out of the statistics for good in a safe, all-natural boost that relieves many PMS symptoms.

Shawn was always one to suffer through her periods. She had tried every remedy and pain reliever known to women, but nothing worked. Her friends would often tell her how they found this drink or that drink that helped relieve their cramps and bloating, but Shawn never found anything that worked for her.

One day, while scouring the internet for a possible solution, Shawn came across a chocolate drink that was said to help with menstrual discomfort. Intrigued, she decided to give it a try. To her amazement, the glass worked! Not only did it help alleviate her pain, but it also made her periods much more manageable overall. She was so happy with the results that she started drinking chocolate every month during her cycle.

Replace all that nasty chocolate candy with naturally-sourced, herbal ingredients specially formulated to relieve PMS threats. It's the best way to cope!

Red raspberries offer a host of surprising health benefits:

Some research supports the anecdotal evidence of women saying that the leaves help relieve premenstrual symptoms (PMS), such as cramps, nausea, diarrhea, and vomiting. Red raspberry leaves contain fragrance, a plant compound that helps tone and tighten muscles in the pelvic area. This helps reduce the menstrual cramping caused by the spasms of these muscles.

An ounce (28 grams) of red raspberry leaves pack 3.3 mg of iron – 18% of the recommended daily intake (RDI) for women aged 19–50. Getting enough iron can combat the anemia often experienced by women with heavy menstrual cycles.

One of the world's most important roots. It contains anti-prostaglandins, gingerols, and shogaols that target pain and bloating.

Ginger has certain compounds that help protect against increases in inflammation. It does this by inhibiting your body's production of prostaglandins. They are one of the chemicals responsible for triggering the muscle contractions that shed the lining of your uterus.

Menstrual cramps have been linked to excessive production of prostaglandins, so it is believed that consuming ginger as a dietary supplement, tea, or something else can help reduce cramps.

Chasteberries have been used for centuries in traditional medicine to treat various conditions, including menstrual cramps, PMS, acne, and hot flashes. 

It's thought that chaste berry influences the release of certain hormones in the brain, including prolactin and progesterone. This can help to regulate the menstrual cycle and ease PMS symptoms like bloating, mood swings, and breast tenderness.

Ginseng is an herbal root used in traditional Chinese medicine for centuries. It's thought to have various health benefits, including reducing stress, boosting energy levels, and aiding digestion. Some studies have even shown that ginseng can help to relieve menstrual cramps. Additionally, ginseng is thought to contain compounds that can help to balance hormone levels. This can help alleviate symptoms associated with PMS, such as mood swings and irritability.

Calcium is a mineral that's essential for strong bones and teeth. It's also necessary for proper muscle function and nerve transmission. Vitamin D helps your body absorb calcium and is necessary for maintaining bone density. Both calcium and vitamin D are available in supplement form, as well as in certain foods.

It's thought that calcium and vitamin D work by helping to relax the muscles in the uterus. This can, in turn, help to reduce cramping. In addition, these nutrients may also help to regulate hormone levels, which can play a role in PMS symptoms like mood swings and bloating.

"I swear by the Dotty Shake! I've been taking it for almost two weeks, which has helped me feel much better. I'm PMS-free, my bloating has decreased, and it's helped with my mood and energy levels. The best part is that it tastes delicious."

"I've been telling my friends about this product because I'm so excited. It works, and I'm happy not to worry about taking the pill anymore!"