The Tastiest Way to Balance Your Hormones for a Happy Menstrual Cycle
More than just a chocolate drink, the Dotty Shake is made with naturally sourced, herbal ingredients specially formulated for PMS and
 Period discomfort. 

Real Talk, Babe...

The menstrual cycle can be an emotional rollercoaster, and PMS has gotten a whole new meaning–and feelings, doesn't it?
With PMS and uncomfortable period symptoms, the main priority for women like you and me is how to get through them–for real! Surgery, medication, and dozens of pills to relieve period discomfort are not fun. 

You deserve relief from pain symptoms with natural alternatives. So, we created Dotty Shake to enable you to weather the storm of your period with more confidence and ease– and less pain, allowing you to live your best life all month long

Take Control of Your Hormones with a Single Drink

No harsh chemicals

Safe alternative to

 hormone medications

Contains only the highest quality,

 natural ingredients

She came across Dotty Shake in search of some remedies for the discomforts of her monthly cycle. Skeptical at first, Allie decided to give it a try.   

Much to her surprise, the Dotty Shake truly did help alleviate her pain! Not only did it take the pain away, but it also made her feel more energetic and cheerful during her period.  

Allie was elated and grateful for this discovery. Now, she looked forward to enjoying her delicious chocolate drink and relishing in its pain-relieving properties.   

It's Time for Better Period

Most women experience hormone imbalances, menstrual pain, or intense cravings that can leave them feeling less than their best. The Dotty Shake gives you a natural and pill-free alternative to stay balanced – whenever and wherever you need it.

  • No more pills, cravings, or menstrual pain

  • Regulate your hormones in a natural way

  • Get your period glow back without the harmful side effects

  • Boost your energy and win back your day

A Potent Stack of Nature's Superpowers

Red Raspberry Leaf

Red raspberries offer a host of surprising health benefits:

Some research supports the anecdotal evidence of women saying that the leaves help relieve premenstrual symptoms (PMS), such as cramps, nausea, diarrhea, and vomiting. Red raspberry leaves contain fragarine, a plant compound that helps tone and tighten muscles in the pelvic area. This helps reduce the menstrual cramping caused by the spasms of these muscles.

An ounce (28 grams) of red raspberry leaves pack 3.3 mg of iron – 18% of the recommended daily intake (RDI) for women aged 19–50. Getting enough iron can combat the anemia often experienced by women with heavy menstrual cycles.


One of the world's most important roots. It contains anti-prostaglandins, gingerols, and shogaols that target pain and bloating.

Ginger has certain compounds that help protect against increases in inflammation. It does this by inhibiting your body's production of prostaglandins. They are one of the chemicals responsible for triggering the muscle contractions that shed the lining of your uterus.

Menstrual cramps have been linked to excessive production of prostaglandins, so it is believed that consuming ginger, whether as a dietary supplement, in tea, or something else, can help reduce cramps.


Chasteberries have been used for centuries in traditional medicine to treat a variety of conditions, including menstrual cramps, PMS, acne, and hot flashes. 

It's thought that chasteberry works by influencing the release of certain hormones in the brain, including prolactin and progesterone. This can help to regulate the menstrual cycle and ease PMS symptoms like bloating, mood swings, and breast tenderness.


Ginseng is an herbal root that has been used in traditional Chinese medicine for centuries. It's thought to have a variety of health benefits, including reducing stress, boosting energy levels, and aiding digestion.

Some studies have even shown that ginseng can help to relieve menstrual cramps. Additionally, ginseng is thought to contain compounds that can help to balance hormone levels. This can be helpful in alleviating some of the symptoms associated with PMS, such as mood swings and irritability.

Calcium + Vitamin D

Calcium is a mineral that's essential for strong bones and teeth. It's also necessary for proper muscle function and nerve transmission. Vitamin D helps your body absorb calcium and is important for maintaining bone density. Both calcium and vitamin D are available in supplement form, as well as in certain foods.

It's thought that calcium and vitamin D work by helping to relax the muscles in the uterus. This can in turn help to reduce cramping. In addition, these nutrients may also help to regulate hormone levels, which can play a role in PMS symptoms like mood swings and bloating.

Are you ready to say goodbye to the hormone roller coaster? Take it from them…

"I swear by the Dotty Shake! I've been taking it for almost two weeks, and it's helped me feel so much better. I'm PMS-free, my bloating has gone down, and it's helped with my mood and energy levels. The best part is that it tastes delicious.”

"I've been telling my friends about this product because I'm so excited about it. It works and I'm so happy to not have to worry about taking the pill anymore!"

Save yourself from years of hormone medications & painful cramps.

Get your first month's supply of Dotty Shake for $29.95

(Usual price $50.00).

 Free shipping, 100% satisfaction guaranteed, and the best price.

Our 60-Day Unconditional Guarantee

Comfort guaranteed, without the stress and the mess! If it's not working by your first cycle, then you're not paying. We'll refund you, no questions asked!

We Hear You!

How many servings are included?

Each bag contains 10 servings, which is good for 2 months!

Do I have to drink this everyday?
You only need to drink one serving daily once you are experiencing period symptoms. Once period symptoms stop, you can stop taking it (although it may be too delicious not too)!

What does it taste like?

It tastes like a warm chocolate drink with hints of vanilla! The ginger or other ingredients are not noticeable.

What are the ingredients?